<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My goal is to be as fit and healthy as possible.  Questions or Want Advice? My ask is always open :)</description><title>Fit 4 Life</title><generator>Tumblr (3.0; @xxfit4lifexx)</generator><link>http://xxfit4lifexx.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6f6befff5432594cd9e13b33425241e5/tumblr_mmv65cHsyi1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50941835390</link><guid>http://xxfit4lifexx.tumblr.com/post/50941835390</guid><pubDate>Mon, 20 May 2013 18:57:34 -0400</pubDate></item><item><title>3 weeks until vacay 👍👍👍</title><description>&lt;p&gt;Can&amp;#8217;t wait to be on the beach forgetting about all this stress!!! Gonna kick my workouts up to make sure I&amp;#8217;m not all insecure the 7 days we are there&lt;/p&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50913546869</link><guid>http://xxfit4lifexx.tumblr.com/post/50913546869</guid><pubDate>Mon, 20 May 2013 12:12:47 -0400</pubDate><category>weightloss</category><category>vacation</category><category>beach</category><category>florida</category><category>fitness</category><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f88395472e54bbdca6ec01fe460f8014/tumblr_mn3ia4V92P1qfe2mio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901995135</link><guid>http://xxfit4lifexx.tumblr.com/post/50901995135</guid><pubDate>Mon, 20 May 2013 08:05:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/08b4db4717874ecc5fea957041a9694e/tumblr_mmdmvkjpxP1rqffuyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901978246</link><guid>http://xxfit4lifexx.tumblr.com/post/50901978246</guid><pubDate>Mon, 20 May 2013 08:04:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cef0ee18042a9567233bf5520ee459f3/tumblr_mjdsot0nZ61s750uko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901961890</link><guid>http://xxfit4lifexx.tumblr.com/post/50901961890</guid><pubDate>Mon, 20 May 2013 08:04:12 -0400</pubDate></item><item><title>asian-fitspiration:

aw I WANT THAT</title><description>&lt;img src="http://25.media.tumblr.com/235b603cd28621838d2cea82289e5d4a/tumblr_mn00e1rWBN1s0s9w9o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://asian-fitspiration.tumblr.com/post/50901353176/aw-i-want-that" class="tumblr_blog"&gt;asian-fitspiration&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;aw I WANT THAT&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901953635</link><guid>http://xxfit4lifexx.tumblr.com/post/50901953635</guid><pubDate>Mon, 20 May 2013 08:04:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/025a92bdb84c9b6296716ce79c524619/tumblr_mis8d32PPS1rcje3vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901952196</link><guid>http://xxfit4lifexx.tumblr.com/post/50901952196</guid><pubDate>Mon, 20 May 2013 08:03:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7d86bca547d31005930aa49c9fb2c689/tumblr_mhijcm5pbn1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50901936095</link><guid>http://xxfit4lifexx.tumblr.com/post/50901936095</guid><pubDate>Mon, 20 May 2013 08:03:32 -0400</pubDate></item><item><title>Made my first protein pancakes </title><description>&lt;p&gt;So yum :) healthy food is delicious!&lt;/p&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50783634153</link><guid>http://xxfit4lifexx.tumblr.com/post/50783634153</guid><pubDate>Sat, 18 May 2013 23:31:24 -0400</pubDate><category>weightloss</category><category>food</category><category>protein</category><category>pancakes</category><category>health</category><category>fitness</category><category>fitblr</category></item><item><title>healthy-habbits:

Fitness blog! Lets do it together!🍎
</title><description>&lt;img src="http://24.media.tumblr.com/8440d02e684c70a8a0b46a2b149bb23a/tumblr_mkmqqxHPmw1rprhpmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-habbits.tumblr.com/post/50149929876/fitness-blog-lets-do-it-together"&gt;healthy-habbits&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fitness blog! Lets do it together!🍎&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50415765508</link><guid>http://xxfit4lifexx.tumblr.com/post/50415765508</guid><pubDate>Tue, 14 May 2013 08:18:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/125b7afdbdf91ed63c228e5fcf68fe05/tumblr_mm5u4lC5F81spwog4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50334411201</link><guid>http://xxfit4lifexx.tumblr.com/post/50334411201</guid><pubDate>Mon, 13 May 2013 06:46:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ce6cb8af43ebf5d751e6c4251330954e/tumblr_mmq5xzcSjm1rx19nlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50334404813</link><guid>http://xxfit4lifexx.tumblr.com/post/50334404813</guid><pubDate>Mon, 13 May 2013 06:45:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7bb838dee38592aa808d20e590fd6a6a/tumblr_mmjlz4trfO1s95n00o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50334390623</link><guid>http://xxfit4lifexx.tumblr.com/post/50334390623</guid><pubDate>Mon, 13 May 2013 06:45:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/865a2be8f99430e6b8ca0a627c37281d/tumblr_ml2bctTo8v1rjpm4uo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/3dda69cd8c99ff6beded6381f4575a71/tumblr_ml2bctTo8v1rjpm4uo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/99a773ed1df8f044c89170d2ddc340e3/tumblr_ml2bctTo8v1rjpm4uo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50083274853</link><guid>http://xxfit4lifexx.tumblr.com/post/50083274853</guid><pubDate>Fri, 10 May 2013 07:36:49 -0400</pubDate></item><item><title>jameras-getting-fit:

:) xxx
</title><description>&lt;img src="http://24.media.tumblr.com/2b1c9c3dba107ef80579b018d964d135/tumblr_mkmb2zt77h1sn0656o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/8cde5313fdd6f1e52a77c653cf59ba5f/tumblr_mkmb2zt77h1sn0656o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a6882ade2ae860b923327e736a295184/tumblr_mkmb2zt77h1sn0656o9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2961dd2ea441d7fb44b082fb2816e781/tumblr_mkmb2zt77h1sn0656o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ee43dccb66c3b08d37dd307de6ef992f/tumblr_mkmb2zt77h1sn0656o10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/44fcfa35dbab18681316e988818dd686/tumblr_mkmb2zt77h1sn0656o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7a85c23c533a0cbed3af62a6685eaa79/tumblr_mkmb2zt77h1sn0656o6_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6a667f6225e8083bf58b5bed696cdcb4/tumblr_mkmb2zt77h1sn0656o7_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6b4db012cbcf3108436fdfa285ada181/tumblr_mkmb2zt77h1sn0656o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jameras-getting-fit.tumblr.com/post/49712930657/xxx"&gt;jameras-getting-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;:) xxx&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50083158945</link><guid>http://xxfit4lifexx.tumblr.com/post/50083158945</guid><pubDate>Fri, 10 May 2013 07:33:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/43659aaf0834064bd3c35c945705ea4a/tumblr_mm9wj2SwuM1s4uw9wo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5ef7bb1344fb5e25a28048855e67be1c/tumblr_mm9wj2SwuM1s4uw9wo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d92c1bad0d1b574d9c2fabe489840467/tumblr_mm9wj2SwuM1s4uw9wo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ca27f579f35db0fe486f5bc95166e96a/tumblr_mm9wj2SwuM1s4uw9wo4_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/686aa35925f4866940719f3ed8a13dc4/tumblr_mm9wj2SwuM1s4uw9wo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50083155123</link><guid>http://xxfit4lifexx.tumblr.com/post/50083155123</guid><pubDate>Fri, 10 May 2013 07:33:15 -0400</pubDate></item><item><title>dumbsquats:

follow for fitness &amp; motivation xo</title><description>&lt;img src="http://25.media.tumblr.com/f18e0eb4bb0fc564cbb1a1dea41ec5f6/tumblr_mmkm9wMCvL1s1w8k1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dumbsquats.tumblr.com/post/50081487754/follow-for-fitness-motivation-xo" class="tumblr_blog"&gt;dumbsquats&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;follow for fitness &amp; motivation xo&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50083144825</link><guid>http://xxfit4lifexx.tumblr.com/post/50083144825</guid><pubDate>Fri, 10 May 2013 07:32:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a79af63891b1dd7b606e45307e1718ec/tumblr_mm1hf0Wj0O1s1hpgxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50083141376</link><guid>http://xxfit4lifexx.tumblr.com/post/50083141376</guid><pubDate>Fri, 10 May 2013 07:32:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e9977cb84917d85e8945c344480c2398/tumblr_mhi8je0wM71s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50082594346</link><guid>http://xxfit4lifexx.tumblr.com/post/50082594346</guid><pubDate>Fri, 10 May 2013 07:16:41 -0400</pubDate></item><item><title>There is something wrong with my foot 😩</title><description>&lt;p&gt;It sucks I can hardly walk and therefore cannot do my normal workouts. So freaking bummed but at least this happened after my marathon&lt;/p&gt;</description><link>http://xxfit4lifexx.tumblr.com/post/50021773739</link><guid>http://xxfit4lifexx.tumblr.com/post/50021773739</guid><pubDate>Thu, 09 May 2013 13:20:44 -0400</pubDate><category>weightloss</category><category>injury</category><category>fitness</category><category>fitblr</category></item></channel></rss>
